Estudio LOS ALMENDROS, Movement Arts and Sciences Learning about somatic functioning and caring for one’s health

Waking up, a time when awareness gradually comes to us as we yawn, stretch, roll, stimulate our skin, the circulation of all our body parts, and gain a sense of our unity.

An Unforgettable day trip!
This stunning beautiful 320-hectare island, lies 3km offshore from Curu. Tortuga is as close to an idealic tropical island as you can find in Costa Rica. The main attraction is the magnificent white sand beach line with tall coconut palms

Dengue is a mosquito-borne infection that in recent years has become a major international public health concern. Dengue is found in tropical and sub-tropical regions around the world, predominantly in urban and semi-urban areas; more recently, dengue incidence has increased in Central and South America. Outbreaks of dengue fever have been reported annually in Costa Rica since 1993. In 2006 dengue cases declined from previous years in Costa Rica. So far this year, it appears that the number of cases are on the rise.

Ask for these tasty munchies wherever you go in Costa Rica. They are especially well done on the Caribbean side and in San José.

Avocado Facial Recipe

Avocado is a naturally rich moisturizer. Mash the pulp of the avocado into a creamy texture. Massage into the face and neck . Leave on for 15 minutes and gently rinse off.